Katie S., who lost more than 90 pounds when she was eighteen, says, “When I started losing weight, I was not prepared for the loose skin and stretch marks. They were hard for me to deal with. But just recently, I had a tummy tuck, and I’m much happier.” (Cosmetic surgery in teens is a very controversial subject. Katie was in her twenties when she decided to have the tummy tuck.)

Katie notes, however, that the surgery hasn’t changed everything. Although it made a big difference, she says, “I still have stretch marks, and I don’t look exactly as I may have expected. But I’ve come a long way and am very proud of my accomplishments.” Find best price for Phentermine online at the pharmacies we recommend.

In fact, Katie purposely regained about 10 pounds after her surgery to take up the remaining loose skin. “Over time, I’ve realized that my imperfections are a part of me and they always will be,” she says philosophically. “I have to work with myself, though, because it’s easy to fall into a perfectionist trap about one’s body. What I can improve, I work on to the best of my capabilities.

What I can’t improve, I have to accept.” She adds, “In the past, I felt I had to measure up to others’ perceptions of beauty - whether it was peers’, family’s, or men’s perceptions. I feel at peace with myself when Jam judging my own beauty - not letting myself be influenced by others. Ultimately, I constantly return to the idea that ‘perfect’ is an illusion and that beauty is in the eye of the beholder.”

But I don’t really know how much enough is. Instead, I try to base my satisfaction with my weight on whether I feel good. I want to be at a healthy weight - not anorexic, not overweight. And although I feel like I should probably lose five to ten more pounds, everyone else I know says I’m skinny. So I’ve learned to believe them over my own probably-biased view.” (She’s 57″ and weighs 140 pounds.)

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Many young people don’t feel good about their bodies, no matter what they weigh. One study by the University of Minnesota’s Dianne Neumark-Sztainer, Ph.D., R.D., and fellow researchers, involving more than 4,700 teens, found that close to half of the girls and about a quarter of the boys were not satisfied with their bodies. In addition, a high percentage of girls who were not overweight wanted to weigh less. The heavier the kids were, however, the more unhappy they were with their bodies. Although it’s generally believed that African Americans and His-panics are more accepting of fuller body types and more tolerant of being overweight than are European Americans, there’s evidence that kids of all races and ethnicities struggle with how they feel about their bodies.

Reflecting the views of many other young people who think they’re heavier than they really are, some of the teens’ feelings about their weight don’t match their actual weight category.
Robin S.’s comment at the outset of this post about accepting her curvy hips shows she understands that everyone has a unique body shape, no matter what his or her weight. Some people are shaped like a pear, with rounder hips and thighs. Others are shaped more like a square or an apple, having a propensity to be a bit thicker around the middle. Even after losing weight, people tend to have the same basic body shape, but on a smaller scale.